ABOUT ME

I started to implement the self-care that served me well. By spending more time out of doors, doing physical exercise, breathing and meditation. I got back into back into self-development and personal growth. I've since been living joyfully and more happily creating what my definition of my best life is!

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Only you know what lights you up.

 

Creating the time and space to connect to that each day, makes a difference between living on autopilot or pinching yourself because you can't believe how much you love your life!

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Now I teach others through hypnosis, A process of living life through making conscious choices around what we are choosing for our reality and life...

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By doing this for myself, I find life feels amazing!

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When I am in flow, I am listening to my inner knowing and feelings of joy, and I feel on purpose with what I am creating in this life.

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You'll easily get to a point where you become aware when you are disconnected and feeling separate from your aligned center or when you are feeling in flow.

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This then becomes a shift you can choose to make, as you become aware of the nuances within. You can calibrate within at will, so it continues to make a ripple effect into your future. This work has changed my life.

Finding the right decisions to stay in flow is a skill!

 

Each morning I do something I created called the “Conscious Choice Practice”. It involves the practice of consciously sitting quietly to focus my intention and attention on the state of being; literally, of how I wish to show up for my day. 

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This process leaves me feeling calm and centered. It is from here I make my choices about my life and business. When I make my choices from here, I feel a state of clarity, ease and a sense of empowerment that comes from this daily practice. And when I make my decisions and actions from this place inside, I can feel myself stepping into new levels of confidence as I see these changes in my life occurring in front of me.

 

As I feel that sense of ease and calm, I can see it mirrored in my outward behaviour and actions.

I've often seen the changes in my life happen in small increments. 

I now know it's a repeatable way of making changes towards the unfolding life I desire. Thanks to hypnosis, I was able to shift out of patterns of distraction, drama and feeling down - to intentionally choosing to live in a state of joy every day.

 

When I went to my first few hypnosis sessions, I was unaware at such a deep level of how these patterns and deeply energized beliefs could cause resistance and interference in what I allowed myself to accept and receive in life. Now, I work with clients to help them gain Clarity on self-doubt, self-confidence, self-trust and most of all learn they are worthy and deserving of being loved just because they are here.

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Most clients truly embodied the state of being they desired and are well on their way to creating the life they desired with these sessions. They do so, because they are highly motivated and truly want to change their lives.

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​MY OWN EXPERIENCE WITH BOTH 5-PATH® Hypnosis and 7th Path Self-Hypnosis®.  

 

I am a fully Certified Hypnosis Professional (CHP), trained and certified in the advanced systems called, 5-PATH® Hypnosis and 7th Path Self-Hypnosis®.  

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Here is some feedback on the 5-PATH® and 7th Path Self-Hypnosis® Systems that I use.

 

I used 5-Path and continue to use 7thPath Self Hypnosis. The benefits I received were an increase in self-love.

Setting down the judgment habit loop I had learned over years. 

 

Becoming aware of what it felt like to not carry tension everywhere in my body and choose to have it feel differently with ease and soft shoulders and neck. ( And not a habit anymore of carrying tension)

 

The difference was the awareness inside of how it felt inside and in my body and what was possible to feel like I do without the tension there and tense from the stress of feel8ng anxious.

 It was life-changing to set this down. 

Then to set the judgement loop & frustration  loop that cycled  running in the background on auto-pilot.

 

The awareness alone was life- changing because the habit had been there so long you did not even hear it anymore.

 

Fast forward- seeing my clients lose debilitating migraines from only 2 weeks into the program.

To change their boundaries around their time availability, so there was time for her self-care, exercise and happiness to do what kept her happy and feeling well.

 

As the successes showed up in clients' lives, it mirrored for me the possibilities that others can have by setting accumulated stresses down (old and new). 

This was life-changing for them and something I to have learned to set down (chronic anxiety and holding myself tense). 

As a result of the changes I have received, I have stopped these behavioural patterns of making myself wrong, broken or not enough when the self-judgement cycle would begin.

It has been wonderful to receive and equally as life-changing to observe others as they change.

 

This was achieved by working with my colleagues in the process we called 5-PATH®.

7th Path Self-hypnosis® is a process I teach and I continue to use.

 

It helps me feel calm, peaceful and relaxed with inner clarity.

With Gratitude

Glenda Lorraine Barber RMT, CHP (Certified Hypnosis Professional)

 

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